| February 2022 |
| Tue 15: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
18.15g |
|
4.50g |
|
-
|
-
|
| Mon 14: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.87g |
|
3.23g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
44.64g |
|
25.68g |
|
-
|
-
|
| Fri 13: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
84.74g |
|
56.20g |
|
-
|
-
|
| Wed 11: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
103.04g |
|
77.03g |
|
-
|
-
|
| Fri 6: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
62.23g |
|
5.15g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
41.81g |
|
7.33g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
16.47g |
|
27.61g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
54.92g |
|
44.30g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
14.38g |
|
41.78g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
11.53g |
|
13.22g |
|
-
|
-
|
| Mon 22: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.61g |
|
13.43g |
|
-
|
-
|
| Sun 21: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.10g |
|
42.34g |
|
-
|
-
|
| Sat 20: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
53.38g |
|
80.88g |
|
-
|
-
|
| Mon 8: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
20.83g |
|
38.89g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
32.62g |
|
47.01g |
|
-
|
-
|
| Wed 27: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
66.81g |
|
66.17g |
|
-
|
-
|
| Tue 26: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
87.19g |
|
94.77g |
|
1735*
|
 640
|
| Mon 25: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
66.41g |
|
89.35g |
|
-
|
-
|
| October 2017 |
| Tue 17: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.29g |
|
11.23g |
|
-
|
-
|
