| September 2024 |
| Mon 2: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
25.85g |
|
10.48g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
130.00g |
|
121.38g |
|
-
|
-
|
| Tue 16: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
142.93g |
|
103.47g |
|
-
|
-
|
| Mon 15: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
125.67g |
|
113.97g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
56.65g |
|
61.41g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
101.47g |
|
115.88g |
|
-
|
-
|
| Mon 27: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
136.64g |
|
138.18g |
|
-
|
-
|
| Thu 23: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
135.47g |
|
125.23g |
|
-
|
-
|
| Wed 22: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
132.32g |
|
160.53g |
|
-
|
-
|
| Tue 21: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
131.62g |
|
136.91g |
|
-
|
-
|
| Mon 20: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
40.38g |
|
34.89g |
|
-
|
-
|
| Fri 10: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
84.41g |
|
106.18g |
|
-
|
-
|
| Thu 9: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
105.53g |
|
132.06g |
|
-
|
-
|
| Wed 8: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
126.05g |
|
122.05g |
|
-
|
-
|
| Tue 7: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
124.14g |
|
105.06g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
130.88g |
|
159.51g |
|
-
|
-
|
| Tue 24: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
129.55g |
|
146.88g |
|
-
|
-
|
| Fri 13: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
37.98g |
|
13.26g |
|
-
|
-
|
| Mon 2: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
90.68g |
|
129.31g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
86.50g |
|
109.94g |
|
-
|
-
|
