| July 2022 |
| Fri 22: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
21.89g |
|
233.07g |
|
-
|
-
|
| Fri 15: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
48.30g |
|
351.99g |
|
-
|
-
|
| Thu 7: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
17.32g |
|
325.83g |
|
-
|
-
|
| Wed 6: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
11.85g |
|
207.55g |
|
-
|
-
|
| Tue 5: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
11.67g |
|
228.83g |
|
-
|
-
|
| Sat 2: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
10.33g |
|
74.48g |
|
-
|
-
|
| Fri 1: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
22.50g |
|
80.39g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
10.10g |
|
49.20g |
|
-
|
-
|
| Tue 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
28.77g |
|
134.53g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
7.52g |
|
25.77g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
34.14g |
|
124.79g |
|
-
|
-
|
| Wed 27: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
5.22g |
|
88.09g |
|
-
|
-
|
| Tue 26: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
9.38g |
|
95.36g |
|
-
|
-
|
| Fri 15: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 13: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
47.57g |
|
240.00g |
|
-
|
-
|
| Sun 10: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
0.60g |
|
17.35g |
|
-
|
-
|
| Sat 9: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 8: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
90.58g |
|
82.85g |
|
-
|
-
|
