| February 2022 |
| Tue 8: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
3.30g |
|
22.61g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
54.56g |
|
181.96g |
|
-
|
-
|
| Thu 27: |
1294
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
63.40g |
|
139.89g |
|
3033*
|
 1739
|
| Mon 24: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
29.58g |
|
150.47g |
|
2485*
|
1408
|
| Sun 23: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
42.85g |
|
166.75g |
|
2667*
|
1284
|
| Sat 22: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
34.74g |
|
134.70g |
|
-
|
-
|
| Fri 21: |
1817
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
73.90g |
|
209.09g |
|
2864*
|
1047
|
| October 2020 |
| Sat 10: |
1750
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
56.57g |
|
162.41g |
|
3378
|
1628
|
| May 2019 |
| Fri 24: |
602
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
16.86g |
|
52.02g |
|
-
|
-
|
| Thu 23: |
1387
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
70.48g |
|
56.40g |
|
2296
|
909
|
| February 2019 |
| Mon 4: |
941
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
46.27g |
|
52.22g |
|
2741*
|
1800
|
| January 2019 |
| Tue 29: |
693
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
21.83g |
|
94.70g |
|
2924*
|
2231
|
| Mon 28: |
631
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
45.03g |
|
35.97g |
|
2838*
|
2207
|
| Sun 27: |
1903
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
149.97g |
|
88.87g |
|
52.90g |
|
2440*
|
537
|
| Thu 24: |
1553
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
66.88g |
|
121.21g |
|
2786*
|
1233
|
| Wed 23: |
614
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
27.61g |
|
37.10g |
|
2786*
|
2172
|
| Tue 22: |
1181
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
78.54g |
|
57.37g |
|
2786
|
1605
|
| Sun 20: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
105.07g |
|
22.07g |
|
-
|
-
|
| Sat 19: |
1446
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.15g |
|
94.58g |
|
12.51g |
|
2552*
|
1106
|
| Fri 18: |
291
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
23.96g |
|
0.10g |
|
2440*
|
2149
|
