| January 2024 |
| Tue 23: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
20.92g |
|
33.75g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
28.93g |
|
120.25g |
|
-
|
-
|
| Sun 20: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
52.61g |
|
198.56g |
|
-
|
-
|
| Sat 19: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
57.51g |
|
170.74g |
|
-
|
-
|
| Fri 18: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
58.55g |
|
166.65g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
21.02g |
|
97.19g |
|
-
|
-
|
| Thu 12: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
36.26g |
|
164.84g |
|
-
|
-
|
| Wed 11: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
27.66g |
|
117.78g |
|
-
|
-
|
| Tue 10: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
30.52g |
|
153.57g |
|
-
|
-
|
| Mon 9: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
54.47g |
|
143.47g |
|
-
|
-
|
| Thu 5: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
73.29g |
|
103.20g |
|
-
|
-
|
| Sun 1: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
12.41g |
|
31.14g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
8.12g |
|
20.09g |
|
-
|
-
|
| Wed 28: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
37.23g |
|
136.39g |
|
-
|
-
|
| Sat 24: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
2.99g |
|
23.48g |
|
-
|
-
|
| Fri 23: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
13.10g |
|
44.62g |
|
-
|
-
|
| Thu 22: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
8.36g |
|
61.80g |
|
-
|
-
|
| Wed 21: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
12.86g |
|
35.53g |
|
-
|
-
|
| Tue 20: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
56.77g |
|
245.12g |
|
-
|
-
|
| Mon 19: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
57.15g |
|
134.65g |
|
-
|
-
|
