| February 2021 |
| Tue 9: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
24.56g |
|
23.93g |
|
-
|
-
|
| Mon 8: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
50.04g |
|
39.98g |
|
-
|
-
|
| Sun 7: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
22.05g |
|
83.09g |
|
-
|
-
|
| Sat 6: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
56.07g |
|
98.41g |
|
-
|
-
|
| Fri 5: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
39.31g |
|
96.05g |
|
-
|
-
|
| Thu 4: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
27.51g |
|
55.06g |
|
-
|
-
|
| Wed 3: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
42.15g |
|
23.18g |
|
-
|
-
|
| Mon 1: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
65.48g |
|
113.82g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
44.71g |
|
136.23g |
|
-
|
-
|
| Sat 30: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
64.43g |
|
141.00g |
|
-
|
-
|
| Fri 29: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
87.51g |
|
142.23g |
|
-
|
-
|
| Thu 28: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
66.03g |
|
151.93g |
|
-
|
-
|
| Wed 27: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
40.30g |
|
74.83g |
|
-
|
-
|
| Tue 26: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
68.21g |
|
149.97g |
|
-
|
-
|
| Mon 25: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
46.29g |
|
94.09g |
|
-
|
-
|
| Sun 24: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
64.19g |
|
143.54g |
|
-
|
-
|
| Sat 23: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
79.86g |
|
92.37g |
|
-
|
-
|
| Fri 22: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
64.94g |
|
142.53g |
|
-
|
-
|
| Thu 21: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
86.41g |
|
145.34g |
|
-
|
-
|
