| July 2024 |
| Tue 16: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
13.06g |
|
38.46g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
12.01g |
|
22.04g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
47.25g |
|
73.99g |
|
-
|
-
|
| Thu 10: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
49.56g |
|
72.16g |
|
-
|
-
|
| Wed 9: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
42.60g |
|
115.11g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
9.53g |
|
58.71g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
29.00g |
|
59.00g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
31.32g |
|
30.22g |
|
-
|
-
|
| Tue 16: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
35.42g |
|
103.21g |
|
-
|
-
|
| Mon 15: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
36.41g |
|
64.21g |
|
-
|
-
|
| Sun 14: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
48.69g |
|
84.97g |
|
-
|
-
|
| Fri 12: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
24.62g |
|
35.44g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
27.54g |
|
27.20g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
14.73g |
|
18.18g |
|
-
|
-
|
| Tue 20: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.68g |
|
15.55g |
|
-
|
-
|
| Mon 19: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
62.73g |
|
26.07g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
9.91g |
|
5.92g |
|
-
|
-
|
| Mon 10: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
8.87g |
|
18.08g |
|
-
|
-
|
| Sun 9: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
36.36g |
|
69.69g |
|
-
|
-
|
| Fri 7: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
8.40g |
|
52.58g |
|
-
|
-
|
