Umi Thia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
44.74g
 
164.51g
 
42.70g
- -
Fri 20: 975 * 65%
Fat:
 
Prot:
 
Carbs:
38.60g
 
147.75g
 
0.00g
1575*  600
Thu 19: - - 1599* -
Wed 18: - - 1560* -
Tue 17: - - 1505* -
Mon 16: - - 1623* -
Sun 15: - - 1515* -
Sat 14: - - 1584* -
Fri 13: - - 1631* -
Thu 12: - - 1590* -
Wed 11: - - 1654* -
Tue 10: - - 1594* -
Mon 9: - - 1651* -
Sun 8: - - 1690* -
Sat 7: - - 1559* -
Fri 6: - - 1578* -
Thu 5: - - 1546* -
Wed 4: - - 1563* -
Tue 3: - - 1550* -
Mon 2: - - 1547* -
Sun 1: - - 1618* -
Get the app
    
© 2024 FatSecret. All rights reserved.