| July 2024 |
| Tue 30: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
36.61g |
|
34.46g |
|
-
|
-
|
| Mon 29: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
79.24g |
|
69.50g |
|
-
|
-
|
| Fri 19: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
12.58g |
|
83.70g |
|
-
|
-
|
| Thu 18: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
6.60g |
|
23.96g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
20.35g |
|
14.96g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
17.44g |
|
28.58g |
|
-
|
-
|
| Wed 27: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
14.73g |
|
49.33g |
|
-
|
-
|
| Tue 26: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
24.79g |
|
57.51g |
|
-
|
-
|
| Sun 24: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
42.66g |
|
46.38g |
|
-
|
-
|
| Sat 23: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
75.92g |
|
93.87g |
|
-
|
-
|
| Fri 22: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
85.92g |
|
110.24g |
|
-
|
-
|
| Thu 21: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
42.10g |
|
55.13g |
|
-
|
-
|
| Wed 20: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
88.78g |
|
90.17g |
|
-
|
-
|
| Tue 19: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
88.98g |
|
132.72g |
|
-
|
-
|
| Mon 18: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
95.46g |
|
91.04g |
|
-
|
-
|
| Sun 17: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
91.16g |
|
81.72g |
|
-
|
-
|
| Sat 16: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
107.82g |
|
121.17g |
|
-
|
-
|
| Fri 15: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
15.41g |
|
24.44g |
|
-
|
-
|
| Wed 13: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
25.92g |
|
76.43g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
19.35g |
|
132.88g |
|
-
|
-
|
