Timurkalinin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1094 * 48%
Fat:
 
Prot:
 
Carbs:
72.36g
 
48.78g
 
62.06g
1174*  80
Wed 11: - - 2101* -
Tue 10: - - 2152* -
Mon 9: - - 2258* -
Sun 8: - - 2325* -
Sat 7: - - 2345* -
Fri 6: - - 2300* -
Thu 5: - - 2467* -
Wed 4: - - 2098* -
Tue 3: - - 2151* -
Mon 2: - - 2116* -
Sun 1: - - 2227* -
August 2024
Sat 31: - - 2159* -
Fri 30: - - 2173* -
Thu 29: - - 2164* -
Wed 28: - - 2084* -
Tue 27: - - 2096* -
Mon 26: - - 2136* -
Sun 25: - - 2169* -
Sat 24: - - 2172* -
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