| July 2024 |
| Wed 24: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
45.10g |
|
173.27g |
|
2977*
|
 1575
|
| April 2024 |
| Tue 9: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
58.93g |
|
107.86g |
|
-
|
-
|
| Fri 5: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
55.46g |
|
173.53g |
|
-
|
-
|
| Thu 4: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
33.54g |
|
71.63g |
|
-
|
-
|
| Wed 3: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
47.20g |
|
126.33g |
|
2800*
|
1742
|
| Tue 2: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
46.70g |
|
144.68g |
|
-
|
-
|
| Mon 1: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
10.20g |
|
70.60g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
53.24g |
|
89.37g |
|
-
|
-
|
| Tue 26: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.70g |
|
32.50g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
48.46g |
|
150.93g |
|
2816*
|
1721
|
| Tue 7: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
59.88g |
|
145.23g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
71.77g |
|
185.24g |
|
-
|
-
|
| Tue 8: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
38.49g |
|
154.91g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
10.97g |
|
13.83g |
|
-
|
-
|
| Thu 2: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
67.43g |
|
182.88g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
78.16g |
|
169.45g |
|
-
|
-
|
| Thu 26: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
47.34g |
|
127.53g |
|
-
|
-
|
| Tue 24: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
54.57g |
|
119.99g |
|
-
|
-
|
| Thu 19: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
65.77g |
|
177.24g |
|
2751*
|
1665
|
| Wed 18: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
77.11g |
|
141.12g |
|
-
|
-
|
