lindy fernandes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 580 31%
Fat:
 
Prot:
 
Carbs:
24.26g
 
35.93g
 
53.93g
- -
Thu 29: 170 * 9%
Fat:
 
Prot:
 
Carbs:
5.46g
 
10.29g
 
20.01g
- -
Tue 6: 909 * 61%
Fat:
 
Prot:
 
Carbs:
37.63g
 
45.48g
 
100.63g
- -
Mon 5: 199 * 13%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
July 2024
Wed 3: 933 * 62%
Fat:
 
Prot:
 
Carbs:
11.70g
 
49.77g
 
160.30g
- -
Tue 2: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
21.11g
 
66.74g
 
183.75g
- -
June 2024
Mon 17: 202 * 13%
Fat:
 
Prot:
 
Carbs:
2.00g
 
46.00g
 
0.00g
- -
Sun 16: 202 * 13%
Fat:
 
Prot:
 
Carbs:
2.00g
 
46.00g
 
0.00g
- -
January 2024
Fri 19: 229 * 15%
Fat:
 
Prot:
 
Carbs:
11.36g
 
5.44g
 
25.60g
- -
Thu 18: 902 60%
Fat:
 
Prot:
 
Carbs:
36.30g
 
56.50g
 
88.52g
- -
Mon 15: 273 * 18%
Fat:
 
Prot:
 
Carbs:
13.50g
 
6.50g
 
30.00g
- -
Wed 10: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
31.05g
 
80.69g
 
163.08g
- -
Wed 3: 665 * 44%
Fat:
 
Prot:
 
Carbs:
13.02g
 
22.65g
 
115.44g
- -
December 2023
Mon 25: 591 * 39%
Fat:
 
Prot:
 
Carbs:
19.14g
 
27.02g
 
78.22g
- -
Tue 12: 770 * 51%
Fat:
 
Prot:
 
Carbs:
34.92g
 
27.31g
 
87.96g
- -
Wed 6: 166 * 11%
Fat:
 
Prot:
 
Carbs:
1.59g
 
2.79g
 
37.95g
- -
November 2023
Wed 29: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
56.61g
 
82.35g
 
252.88g
- -
Tue 28: 1636 * 109%
Fat:
 
Prot:
 
Carbs:
53.16g
 
71.92g
 
223.97g
- -
Fri 24: 176 * 12%
Fat:
 
Prot:
 
Carbs:
9.41g
 
9.84g
 
13.20g
- -
Sun 19: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
60.28g
 
38.25g
 
107.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.