linesaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Wed 5: 1456 * 61%
Fat:
 
Prot:
 
Carbs:
28.73g
 
156.95g
 
139.81g
- -
Tue 4: 920 * 38%
Fat:
 
Prot:
 
Carbs:
43.86g
 
60.77g
 
77.15g
- -
Mon 3: 1795 * 75%
Fat:
 
Prot:
 
Carbs:
99.07g
 
149.79g
 
83.09g
- -
Sun 2: 1715 * 71%
Fat:
 
Prot:
 
Carbs:
95.60g
 
116.34g
 
102.04g
- -
Sat 1: 781 * 33%
Fat:
 
Prot:
 
Carbs:
32.51g
 
35.81g
 
89.88g
- -
May 2019
Thu 30: 2007 * 84%
Fat:
 
Prot:
 
Carbs:
73.61g
 
179.43g
 
159.76g
- -
Wed 29: 1894 * 79%
Fat:
 
Prot:
 
Carbs:
89.37g
 
173.98g
 
95.16g
- -
Tue 28: 1202 * 50%
Fat:
 
Prot:
 
Carbs:
62.50g
 
75.95g
 
86.13g
- -
Sun 26: 1541 * 64%
Fat:
 
Prot:
 
Carbs:
69.78g
 
137.23g
 
96.99g
- -
Sat 25: 1226 * 51%
Fat:
 
Prot:
 
Carbs:
65.31g
 
47.23g
 
120.56g
- -
Fri 24: 1351 * 56%
Fat:
 
Prot:
 
Carbs:
59.47g
 
64.63g
 
137.91g
- -
Thu 23: 1649 * 69%
Fat:
 
Prot:
 
Carbs:
84.24g
 
83.37g
 
148.83g
- -
Wed 22: 654 * 27%
Fat:
 
Prot:
 
Carbs:
24.49g
 
72.33g
 
34.61g
- -
Tue 21: 999 * 42%
Fat:
 
Prot:
 
Carbs:
72.47g
 
53.90g
 
37.45g
- -
Mon 20: 1615 * 67%
Fat:
 
Prot:
 
Carbs:
99.11g
 
113.15g
 
76.13g
- -
Sun 19: 1083 * 45%
Fat:
 
Prot:
 
Carbs:
68.34g
 
55.86g
 
66.94g
- -
Sat 18: 1189 * 50%
Fat:
 
Prot:
 
Carbs:
49.01g
 
40.29g
 
153.10g
- -
Fri 17: 303 * 13%
Fat:
 
Prot:
 
Carbs:
20.79g
 
19.98g
 
9.66g
- -
Thu 16: 1531 * 64%
Fat:
 
Prot:
 
Carbs:
77.26g
 
107.38g
 
109.58g
- -
Wed 15: 1379 * 57%
Fat:
 
Prot:
 
Carbs:
76.87g
 
108.45g
 
62.89g
- -
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