1981506's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 398 * 28%
Fat:
 
Prot:
 
Carbs:
28.76g
 
5.89g
 
29.26g
- -
May 2024
Thu 23: 196 * 14%
Fat:
 
Prot:
 
Carbs:
14.29g
 
13.61g
 
2.31g
- -
April 2024
Tue 2: 346 * 25%
Fat:
 
Prot:
 
Carbs:
8.70g
 
17.85g
 
49.47g
- -
May 2023
Mon 8: 336 * 24%
Fat:
 
Prot:
 
Carbs:
11.63g
 
16.97g
 
41.80g
- -
March 2023
Sun 26: 968 * 69%
Fat:
 
Prot:
 
Carbs:
26.75g
 
30.56g
 
151.25g
- -
Sat 11: 400 * 29%
Fat:
 
Prot:
 
Carbs:
27.76g
 
10.46g
 
27.58g
- -
January 2023
Tue 3: 335 * 24%
Fat:
 
Prot:
 
Carbs:
21.83g
 
11.76g
 
24.11g
- -
December 2022
Tue 13: 938 * 67%
Fat:
 
Prot:
 
Carbs:
46.87g
 
59.83g
 
66.24g
- -
Mon 12: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
72.05g
 
94.75g
 
63.85g
- -
Sun 11: 730 * 52%
Fat:
 
Prot:
 
Carbs:
35.93g
 
39.31g
 
66.66g
- -
Sat 10: 342 * 24%
Fat:
 
Prot:
 
Carbs:
17.50g
 
16.63g
 
28.08g
- -
Fri 9: 1566 * 112%
Fat:
 
Prot:
 
Carbs:
87.89g
 
83.78g
 
111.47g
- -
Thu 8: 1192 * 85%
Fat:
 
Prot:
 
Carbs:
46.99g
 
72.58g
 
121.50g
- -
Wed 7: 1935 * 138%
Fat:
 
Prot:
 
Carbs:
68.53g
 
179.19g
 
143.78g
- -
Tue 6: 1565 * 112%
Fat:
 
Prot:
 
Carbs:
87.31g
 
74.90g
 
120.59g
- -
Sun 4: 1573 * 112%
Fat:
 
Prot:
 
Carbs:
94.84g
 
74.32g
 
109.61g
- -
Fri 2: 325 * 23%
Fat:
 
Prot:
 
Carbs:
8.85g
 
19.10g
 
44.29g
- -
Thu 1: 1343 * 96%
Fat:
 
Prot:
 
Carbs:
50.72g
 
105.77g
 
118.44g
- -
November 2022
Wed 30: 1531 * 109%
Fat:
 
Prot:
 
Carbs:
79.41g
 
89.68g
 
118.43g
- -
Tue 29: 286 * 20%
Fat:
 
Prot:
 
Carbs:
19.78g
 
22.12g
 
5.02g
- -
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