Fitnesskattis57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Wed 12: 1437 * 72%
Fat:
 
Prot:
 
Carbs:
61.69g
 
78.08g
 
142.78g
1747*  310
Tue 11: 3093 * 155%
Fat:
 
Prot:
 
Carbs:
128.44g
 
205.06g
 
283.80g
2058*  1035
Mon 10: 1609 * 80%
Fat:
 
Prot:
 
Carbs:
35.12g
 
114.40g
 
215.11g
2130*  521
Sun 9: 1861 * 93%
Fat:
 
Prot:
 
Carbs:
82.08g
 
107.21g
 
177.63g
2316*  455
Sat 8: 2029 * 101%
Fat:
 
Prot:
 
Carbs:
108.80g
 
133.09g
 
142.61g
2216*  187
Tue 4: 2016 * 101%
Fat:
 
Prot:
 
Carbs:
53.44g
 
102.13g
 
271.22g
2186*  170
Mon 3: 1945 * 97%
Fat:
 
Prot:
 
Carbs:
69.82g
 
124.60g
 
200.83g
1996*  51
June 2017
Fri 30: 2040 * 102%
Fat:
 
Prot:
 
Carbs:
108.83g
 
124.09g
 
133.96g
1390*  650
Thu 29: 2074 * 104%
Fat:
 
Prot:
 
Carbs:
84.51g
 
131.76g
 
191.25g
1745*  329
Wed 28: 2045 * 102%
Fat:
 
Prot:
 
Carbs:
55.91g
 
152.72g
 
233.27g
2467*  422
Thu 8: 2354 * 118%
Fat:
 
Prot:
 
Carbs:
213.36g
 
67.62g
 
64.51g
- -
February 2017
Tue 7: 1806 * 86%
Fat:
 
Prot:
 
Carbs:
133.76g
 
93.92g
 
57.39g
- -
November 2016
Fri 4: 2123 * 106%
Fat:
 
Prot:
 
Carbs:
113.76g
 
85.46g
 
191.81g
1389*  734
Thu 3: 1652 * 83%
Fat:
 
Prot:
 
Carbs:
42.38g
 
119.96g
 
195.22g
1668*  16
Wed 2: 1924 * 96%
Fat:
 
Prot:
 
Carbs:
74.67g
 
148.24g
 
169.56g
1957*  33
Tue 1: 1625 * 81%
Fat:
 
Prot:
 
Carbs:
25.29g
 
162.81g
 
173.23g
2173*  548
October 2016
Mon 31: 1674 * 84%
Fat:
 
Prot:
 
Carbs:
65.93g
 
103.58g
 
169.62g
2115*  441
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