| July 2024 |
| Wed 10: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
83.58g |
|
113.86g |
|
184*
|
 915
|
| Tue 9: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
93.51g |
|
201.64g |
|
1933*
|
 254
|
| Mon 8: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
66.91g |
|
95.90g |
|
1857*
|
886
|
| Sun 7: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
84.16g |
|
141.62g |
|
1891*
|
436
|
| Sat 6: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
20.25g |
|
25.68g |
|
1964*
|
1616
|
| Fri 5: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
69.80g |
|
142.36g |
|
1931*
|
552
|
| Thu 4: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
84.74g |
|
155.15g |
|
2022*
|
517
|
| Wed 3: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
92.18g |
|
149.61g |
|
1844*
|
380
|
| Tue 2: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
89.63g |
|
104.99g |
|
2058*
|
811
|
| Mon 1: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
116.66g |
|
171.10g |
|
2047*
|
320
|
| June 2024 |
| Sun 30: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
24.68g |
|
144.27g |
|
1990*
|
1029
|
| Sat 29: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
66.10g |
|
79.60g |
|
2088*
|
1265
|
| Fri 28: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
30.40g |
|
76.95g |
|
1907*
|
978
|
| Thu 27: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
52.76g |
|
98.98g |
|
1987*
|
1020
|
| Wed 26: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
75.25g |
|
100.80g |
|
1891*
|
765
|
| Tue 25: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
77.15g |
|
188.98g |
|
1964*
|
428
|
| Mon 24: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
149.70g |
|
123.96g |
|
2340*
|
680
|
| Sun 23: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
91.53g |
|
85.85g |
|
1801*
|
579
|
| Sat 22: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
71.49g |
|
151.45g |
|
2167*
|
644
|
| Fri 21: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
86.48g |
|
149.45g |
|
1988*
|
756
|
