Marcel3333's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 3131 Cals (Fat: 66.30g, Protein: 272.38g, Carbs: 339.49g)
Monthly Total: Exercise: 0 Cals   Food: 62616 Cals (Fat: 1326.00g, Protein: 5447.63g, Carbs: 6789.88g)

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Daily Average Calorie Info

157%
of RDI*
(3131 cal)
157% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (20%)
 
Protein (36%)
*Based on an RDI of 2000 calories (01 Nov 22)
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