| January 2019 |
| Sun 20: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
10.70g |
|
14.88g |
|
-
|
-
|
| November 2016 |
| Sun 6: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
53.94g |
|
69.89g |
|
-
|
-
|
| Sat 5: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
33.70g |
|
129.45g |
|
-
|
-
|
| Fri 4: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
46.42g |
|
91.09g |
|
-
|
-
|
| Thu 3: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
36.08g |
|
90.55g |
|
-
|
-
|
| Wed 2: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
24.28g |
|
120.10g |
|
-
|
-
|
| Tue 1: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
17.26g |
|
68.14g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
28.62g |
|
81.76g |
|
-
|
-
|
| Sun 30: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
50.93g |
|
123.83g |
|
-
|
-
|
| Sat 29: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
46.48g |
|
133.00g |
|
-
|
-
|
| Fri 28: |
-
|
-
|
|
1949*
|
-
|
| Thu 27: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
40.75g |
|
193.24g |
|
2002*
|
 1012
|
