| July 2024 |
| Tue 16: |
273 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
23.34g |
|
23.05g |
|
-
|
-
|
| Wed 10: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
32.21g |
|
13.28g |
|
-
|
-
|
| Tue 9: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
12.31g |
|
11.78g |
|
-
|
-
|
| Fri 5: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
49.16g |
|
30.58g |
|
-
|
-
|
| Wed 3: |
727 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
40.42g |
|
70.68g |
|
-
|
-
|
| Tue 2: |
682 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
71.50g |
|
31.83g |
|
-
|
-
|
| Mon 1: |
765 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
64.43g |
|
56.23g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
504 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
54.44g |
|
41.98g |
|
-
|
-
|
| Thu 27: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
21.76g |
|
10.80g |
|
-
|
-
|
| Wed 26: |
317 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
26.60g |
|
20.31g |
|
-
|
-
|
| Mon 24: |
317 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
27.85g |
|
23.53g |
|
-
|
-
|
| Sat 22: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.48g |
|
0.86g |
|
-
|
-
|
| Fri 21: |
792 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
90.67g |
|
70.05g |
|
-
|
-
|
| Thu 20: |
1114 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
87.50g |
|
85.26g |
|
-
|
-
|
| Wed 19: |
1159 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
115.29g |
|
103.00g |
|
-
|
-
|
| Tue 18: |
875 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
76.66g |
|
63.14g |
|
-
|
-
|
| Tue 11: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
42.16g |
|
16.11g |
|
-
|
-
|
| Sat 8: |
357 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
20.77g |
|
30.56g |
|
-
|
-
|
| Fri 7: |
929 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
66.03g |
|
68.13g |
|
-
|
-
|
| Thu 6: |
656 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
73.68g |
|
28.59g |
|
-
|
-
|
