| July 2024 |
| Wed 24: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
43.98g |
|
110.62g |
|
-
|
-
|
| Tue 16: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
23.00g |
|
88.55g |
|
-
|
-
|
| Mon 15: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
36.39g |
|
83.18g |
|
-
|
-
|
| Sat 13: |
1221 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
60.20g |
|
92.05g |
|
-
|
-
|
| Fri 12: |
1865 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
73.52g |
|
201.59g |
|
-
|
-
|
| Thu 11: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
39.79g |
|
112.66g |
|
-
|
-
|
| Wed 10: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
29.95g |
|
84.46g |
|
-
|
-
|
| Tue 9: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
82.12g |
|
74.68g |
|
-
|
-
|
| Mon 8: |
1171 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
79.43g |
|
125.65g |
|
-
|
-
|
| Sun 7: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
85.03g |
|
143.59g |
|
-
|
-
|
| Sat 6: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
60.62g |
|
13.18g |
|
-
|
-
|
| Fri 5: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
73.98g |
|
76.06g |
|
-
|
-
|
| Thu 4: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
47.92g |
|
110.52g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
11.72g |
|
104.61g |
|
-
|
-
|
| Wed 20: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
19.33g |
|
79.59g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
55.20g |
|
77.85g |
|
-
|
-
|
| Tue 30: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
60.27g |
|
54.35g |
|
-
|
-
|
| Mon 29: |
1852 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
84.99g |
|
131.53g |
|
-
|
-
|
| Sun 28: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
60.13g |
|
81.26g |
|
-
|
-
|
| Sat 27: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
58.36g |
|
211.07g |
|
-
|
-
|
