AlySky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2012
Tue 28: 964 * 57%
Fat:
 
Prot:
 
Carbs:
43.77g
 
83.44g
 
72.28g
2372*  1408
Mon 27: 820 * 48%
Fat:
 
Prot:
 
Carbs:
26.51g
 
76.80g
 
83.43g
- -
Sun 26: 840 * 50%
Fat:
 
Prot:
 
Carbs:
19.00g
 
77.00g
 
109.00g
- -
Sat 25: 759 * 45%
Fat:
 
Prot:
 
Carbs:
27.13g
 
61.34g
 
80.26g
- -
Fri 24: 1241 73%
Fat:
 
Prot:
 
Carbs:
18.85g
 
166.12g
 
107.37g
- -
Thu 23: 788 46%
Fat:
 
Prot:
 
Carbs:
20.61g
 
76.17g
 
94.38g
- -
Wed 22: 847 * 50%
Fat:
 
Prot:
 
Carbs:
21.28g
 
91.94g
 
86.53g
- -
Tue 21: 929 55%
Fat:
 
Prot:
 
Carbs:
43.54g
 
66.20g
 
82.69g
- -
Mon 20: 1336 79%
Fat:
 
Prot:
 
Carbs:
60.00g
 
104.90g
 
111.60g
- -
Sun 19: 921 54%
Fat:
 
Prot:
 
Carbs:
33.61g
 
76.17g
 
88.75g
- -
Sat 18: 883 52%
Fat:
 
Prot:
 
Carbs:
31.50g
 
73.80g
 
83.20g
- -
Fri 17: 790 47%
Fat:
 
Prot:
 
Carbs:
23.50g
 
79.00g
 
70.50g
- -
Thu 16: 822 48%
Fat:
 
Prot:
 
Carbs:
26.73g
 
78.52g
 
76.68g
- -
Wed 15: 970 57%
Fat:
 
Prot:
 
Carbs:
25.50g
 
79.00g
 
119.00g
- -
Tue 14: 1003 59%
Fat:
 
Prot:
 
Carbs:
24.49g
 
85.92g
 
122.21g
2375*  1372
Mon 13: 830 49%
Fat:
 
Prot:
 
Carbs:
13.25g
 
100.00g
 
79.00g
- -
Sat 11: 1270 * 75%
Fat:
 
Prot:
 
Carbs:
54.50g
 
91.00g
 
121.00g
- -
Fri 10: 1196 * 71%
Fat:
 
Prot:
 
Carbs:
52.05g
 
108.81g
 
86.46g
- -
Thu 9: 1138 67%
Fat:
 
Prot:
 
Carbs:
47.81g
 
106.39g
 
89.52g
- -
Wed 8: 911 54%
Fat:
 
Prot:
 
Carbs:
20.54g
 
98.84g
 
90.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.