| November 2016 |
| Tue 22: |
1464 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
97.77g |
|
25.81g |
|
-
|
-
|
| Sun 20: |
1498 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
99.10g |
|
15.21g |
|
-
|
-
|
| Fri 18: |
1511 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
128.33g |
|
29.27g |
|
-
|
-
|
| Thu 17: |
1989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
136.96g |
|
159.42g |
|
22.29g |
|
-
|
-
|
| Wed 16: |
1627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
98.30g |
|
25.28g |
|
-
|
-
|
| Tue 15: |
1469 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
103.58g |
|
35.87g |
|
-
|
-
|
| Mon 14: |
1523 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
125.03g |
|
19.94g |
|
-
|
-
|
| Sun 13: |
1649 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
113.85g |
|
107.33g |
|
-
|
-
|
| Sat 12: |
3515 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
152.95g |
|
176.18g |
|
189.20g |
|
-
|
-
|
| Fri 11: |
2077 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
128.24g |
|
158.79g |
|
34.43g |
|
-
|
-
|
| Thu 10: |
982 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
66.33g |
|
20.11g |
|
-
|
-
|
| Wed 9: |
1574 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
148.79g |
|
35.15g |
|
-
|
-
|
| Tue 8: |
1672 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
117.92g |
|
123.32g |
|
24.35g |
|
-
|
-
|
| Mon 7: |
1974 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
129.61g |
|
156.48g |
|
41.60g |
|
-
|
-
|
| Sun 6: |
2086 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
147.70g |
|
100.63g |
|
-
|
-
|
| Sat 5: |
2466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
165.03g |
|
151.17g |
|
86.45g |
|
-
|
-
|
| Fri 4: |
2101 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
144.96g |
|
160.80g |
|
29.21g |
|
-
|
-
|
| Thu 3: |
2975 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
216.72g |
|
175.34g |
|
76.30g |
|
-
|
-
|
| Wed 2: |
1044 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
83.23g |
|
31.57g |
|
-
|
-
|
| Tue 1: |
1601 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
101.04g |
|
33.63g |
|
-
|
-
|
