| September 2024 |
| Mon 16: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
1.70g |
|
37.00g |
|
-
|
-
|
| Sat 14: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
61.98g |
|
119.68g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
41.70g |
|
155.10g |
|
-
|
-
|
| Wed 28: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
45.88g |
|
81.91g |
|
-
|
-
|
| Tue 27: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
53.70g |
|
89.58g |
|
-
|
-
|
| Mon 26: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
72.67g |
|
104.93g |
|
-
|
-
|
| Sun 25: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
91.63g |
|
142.77g |
|
-
|
-
|
| Sat 24: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
57.37g |
|
123.35g |
|
-
|
-
|
| Fri 23: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
66.24g |
|
152.05g |
|
-
|
-
|
| Mon 5: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
83.24g |
|
84.17g |
|
-
|
-
|
| Sun 4: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
64.61g |
|
114.53g |
|
-
|
-
|
| Sat 3: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
95.29g |
|
146.32g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
58.36g |
|
153.26g |
|
-
|
-
|
| Thu 25: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
84.39g |
|
105.01g |
|
-
|
-
|
| Wed 24: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
17.85g |
|
11.02g |
|
-
|
-
|
| Tue 23: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
57.24g |
|
123.28g |
|
2179*
|
 1080
|
| Mon 22: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
47.04g |
|
168.93g |
|
2069*
|
753
|
| Wed 17: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
84.16g |
|
172.73g |
|
-
|
-
|
| Tue 16: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
30.62g |
|
94.90g |
|
-
|
-
|
| Mon 15: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
72.81g |
|
75.67g |
|
-
|
-
|
