| July 2024 |
| Fri 19: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
73.21g |
|
45.92g |
|
-
|
-
|
| Thu 18: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| Tue 16: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
64.56g |
|
195.45g |
|
-
|
-
|
| Mon 15: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
59.51g |
|
195.45g |
|
-
|
-
|
| Fri 12: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
75.99g |
|
121.66g |
|
-
|
-
|
| Thu 11: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
43.68g |
|
121.58g |
|
-
|
-
|
| Wed 10: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
40.00g |
|
21.00g |
|
-
|
-
|
| Tue 9: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
53.97g |
|
149.67g |
|
-
|
-
|
| Mon 8: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
51.12g |
|
153.13g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
12.80g |
|
37.00g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
100.85g |
|
102.51g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
5.85g |
|
25.24g |
|
-
|
-
|
| Tue 23: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
47.39g |
|
108.75g |
|
-
|
-
|
| Thu 18: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
32.41g |
|
71.55g |
|
-
|
-
|
| Wed 17: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
5.27g |
|
63.27g |
|
-
|
-
|
| Tue 16: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
42.45g |
|
146.62g |
|
-
|
-
|
| Mon 15: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
43.06g |
|
142.17g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
24.85g |
|
31.37g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
42.98g |
|
127.28g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
21.02g |
|
135.69g |
|
-
|
-
|
