| February 2024 |
| Wed 21: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
11.69g |
|
57.74g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
48.65g |
|
101.81g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
40.51g |
|
80.41g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.22g |
|
16.78g |
|
-
|
-
|
| Sat 16: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
17.61g |
|
35.81g |
|
-
|
-
|
| Fri 15: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
58.19g |
|
207.60g |
|
-
|
-
|
| Thu 14: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
49.46g |
|
131.35g |
|
-
|
-
|
| Wed 13: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
29.88g |
|
182.87g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
18.06g |
|
57.68g |
|
-
|
-
|
| May 2023 |
| April 2023 |
| Tue 11: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
24.18g |
|
57.86g |
|
-
|
-
|
| Mon 3: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
21.33g |
|
46.49g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
20.17g |
|
36.38g |
|
-
|
-
|
| Sun 5: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
28.65g |
|
112.93g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
24.63g |
|
60.18g |
|
-
|
-
|
| Tue 14: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
13.15g |
|
47.27g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
54.72g |
|
179.73g |
|
-
|
-
|
