uvo3uvd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 612 * 19%
Fat:
 
Prot:
 
Carbs:
38.96g
 
43.28g
 
23.06g
- -
Wed 19: 2215 * 67%
Fat:
 
Prot:
 
Carbs:
115.00g
 
111.99g
 
183.33g
- -
Tue 18: 2171 * 66%
Fat:
 
Prot:
 
Carbs:
87.98g
 
106.33g
 
233.81g
- -
Mon 17: 2007 * 61%
Fat:
 
Prot:
 
Carbs:
96.66g
 
93.32g
 
151.80g
- -
Sun 16: 1647 * 50%
Fat:
 
Prot:
 
Carbs:
99.09g
 
90.68g
 
100.90g
- -
March 2024
Thu 14: 2608 * 79%
Fat:
 
Prot:
 
Carbs:
150.85g
 
182.14g
 
262.90g
- -
Wed 13: 3216 * 97%
Fat:
 
Prot:
 
Carbs:
190.71g
 
129.89g
 
309.26g
- -
Sat 2: 892 * 27%
Fat:
 
Prot:
 
Carbs:
44.76g
 
38.71g
 
83.24g
- -
Fri 1: 2538 * 77%
Fat:
 
Prot:
 
Carbs:
85.93g
 
129.61g
 
183.99g
- -
February 2024
Thu 29: 1746 * 53%
Fat:
 
Prot:
 
Carbs:
82.66g
 
155.59g
 
91.39g
- -
Wed 28: 2751 * 83%
Fat:
 
Prot:
 
Carbs:
159.98g
 
175.64g
 
115.81g
- -
Tue 27: 2594 * 79%
Fat:
 
Prot:
 
Carbs:
131.32g
 
166.43g
 
193.18g
- -
Mon 26: 1628 * 49%
Fat:
 
Prot:
 
Carbs:
70.77g
 
120.78g
 
124.57g
3965*  2337
Sun 25: 2306 * 70%
Fat:
 
Prot:
 
Carbs:
114.18g
 
91.07g
 
238.56g
- -
Sat 24: 2357 * 71%
Fat:
 
Prot:
 
Carbs:
86.70g
 
110.67g
 
170.73g
- -
Wed 21: 2155 * 65%
Fat:
 
Prot:
 
Carbs:
125.50g
 
130.59g
 
122.83g
- -
Tue 20: 3064 * 93%
Fat:
 
Prot:
 
Carbs:
179.32g
 
198.38g
 
170.32g
3337*  273
April 2022
Thu 14: 629 * 19%
Fat:
 
Prot:
 
Carbs:
15.29g
 
91.48g
 
31.42g
- -
Mon 11: 687 * 21%
Fat:
 
Prot:
 
Carbs:
25.68g
 
50.97g
 
67.26g
- -
Fri 8: 2406 * 73%
Fat:
 
Prot:
 
Carbs:
106.41g
 
129.79g
 
204.20g
- -
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