| February 2022 |
| Mon 7: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
107.49g |
|
15.90g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
80.14g |
|
19.41g |
|
-
|
-
|
| Thu 2: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
81.04g |
|
2.19g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
34.08g |
|
6.16g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.53g |
|
0.34g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
71.94g |
|
4.82g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
1835 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
122.36g |
|
164.87g |
|
6.78g |
|
-
|
-
|
| Thu 19: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
22.94g |
|
4.77g |
|
-
|
-
|
| Tue 17: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
69.64g |
|
6.51g |
|
-
|
-
|
| Mon 9: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
57.19g |
|
8.80g |
|
-
|
-
|
| Sat 7: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
69.91g |
|
2.96g |
|
-
|
-
|
| Fri 6: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
70.60g |
|
6.09g |
|
-
|
-
|
| October 2020 |
| September 2020 |
| Sat 12: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
15.00g |
|
2.60g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
24.99g |
|
2.62g |
|
-
|
-
|
| Mon 3: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
35.57g |
|
4.76g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
96.37g |
|
16.95g |
|
-
|
-
|
