| June 2021 |
| Wed 9: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
16.69g |
|
21.96g |
|
-
|
-
|
| Sat 5: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
54.37g |
|
108.56g |
|
-
|
-
|
| Fri 4: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
28.99g |
|
29.48g |
|
-
|
-
|
| Tue 1: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
6.25g |
|
5.10g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
1.47g |
|
1.64g |
|
-
|
-
|
| Thu 27: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
22.11g |
|
15.01g |
|
-
|
-
|
| Wed 26: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
3.61g |
|
20.16g |
|
-
|
-
|
| Mon 24: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
3.44g |
|
19.20g |
|
-
|
-
|
| Sat 22: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
40.38g |
|
85.88g |
|
-
|
-
|
| Sun 16: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
63.37g |
|
15.10g |
|
-
|
-
|
| Fri 14: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
31.30g |
|
60.12g |
|
-
|
-
|
| Thu 13: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.80g |
|
13.50g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
5.44g |
|
14.92g |
|
-
|
-
|
| Tue 20: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
15.21g |
|
20.67g |
|
-
|
-
|
| Fri 16: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
5.70g |
|
36.94g |
|
-
|
-
|
| Sun 11: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
20.79g |
|
42.94g |
|
-
|
-
|
| Thu 1: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
29.63g |
|
51.81g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
20.01g |
|
35.38g |
|
-
|
-
|
| Sun 28: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
35.02g |
|
27.31g |
|
-
|
-
|
