| September 2023 |
| Mon 25: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
26.35g |
|
85.93g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
20.51g |
|
45.94g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
32.56g |
|
157.53g |
|
-
|
-
|
| Fri 17: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
55.73g |
|
199.28g |
|
1537*
|
 47
|
| Thu 16: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
36.55g |
|
95.28g |
|
1532*
|
 483
|
| November 2019 |
| Sun 3: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
55.16g |
|
218.47g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
37.10g |
|
84.18g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
52.22g |
|
123.10g |
|
-
|
-
|
| Sat 29: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
69.03g |
|
187.54g |
|
-
|
-
|
| Fri 28: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
51.26g |
|
102.16g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
33.05g |
|
93.26g |
|
-
|
-
|
| September 2017 |
| Wed 20: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
56.54g |
|
81.59g |
|
-
|
-
|
| Sat 16: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
38.18g |
|
186.55g |
|
1593*
|
390
|
| Wed 6: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
50.66g |
|
221.20g |
|
-
|
-
|
| June 2017 |
| Thu 8: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
26.98g |
|
72.17g |
|
1521*
|
907
|
| Thu 1: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
34.04g |
|
103.61g |
|
-
|
-
|
| May 2017 |
| Fri 26: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
2.36g |
|
10.68g |
|
-
|
-
|
| Thu 25: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
52.65g |
|
118.08g |
|
-
|
-
|
| Wed 24: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
59.31g |
|
207.52g |
|
1657*
|
28
|
| Tue 23: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
55.05g |
|
191.84g |
|
-
|
-
|
