Anastasia169's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 884 * 57%
Fat:
 
Prot:
 
Carbs:
31.19g
 
38.04g
 
114.09g
- -
May 2021
Tue 4: 1148 * 73%
Fat:
 
Prot:
 
Carbs:
48.56g
 
47.21g
 
120.60g
- -
Mon 3: 1511 * 97%
Fat:
 
Prot:
 
Carbs:
81.23g
 
96.26g
 
91.58g
- -
April 2021
Fri 30: 780 * 39%
Fat:
 
Prot:
 
Carbs:
54.24g
 
31.94g
 
39.70g
- -
Thu 29: 375 * 19%
Fat:
 
Prot:
 
Carbs:
24.97g
 
27.25g
 
7.90g
- -
Wed 28: 347 * 18%
Fat:
 
Prot:
 
Carbs:
6.56g
 
50.05g
 
21.17g
- -
Mon 26: 1083 * 55%
Fat:
 
Prot:
 
Carbs:
32.31g
 
60.78g
 
132.10g
- -
Sat 24: 365 * 18%
Fat:
 
Prot:
 
Carbs:
10.94g
 
12.48g
 
53.21g
- -
Thu 22: 1387 * 67%
Fat:
 
Prot:
 
Carbs:
51.39g
 
54.01g
 
168.41g
- -
Wed 21: 704 * 34%
Fat:
 
Prot:
 
Carbs:
39.04g
 
32.50g
 
49.32g
- -
Tue 20: 1637 * 79%
Fat:
 
Prot:
 
Carbs:
58.16g
 
84.05g
 
158.77g
- -
Mon 19: 1372 * 66%
Fat:
 
Prot:
 
Carbs:
67.54g
 
85.74g
 
102.36g
- -
January 2021
Tue 19: 458 * 31%
Fat:
 
Prot:
 
Carbs:
23.58g
 
18.55g
 
38.32g
- -
Mon 18: 589 * 40%
Fat:
 
Prot:
 
Carbs:
37.90g
 
22.28g
 
36.14g
- -
Mon 4: 462 * 29%
Fat:
 
Prot:
 
Carbs:
26.88g
 
13.12g
 
42.24g
- -
August 2020
Tue 11: 242 * 15%
Fat:
 
Prot:
 
Carbs:
18.63g
 
17.27g
 
1.46g
- -
Tue 4: 561 * 35%
Fat:
 
Prot:
 
Carbs:
32.26g
 
37.36g
 
30.34g
- -
July 2020
Mon 6: 571 * 36%
Fat:
 
Prot:
 
Carbs:
33.47g
 
22.71g
 
40.70g
- -
Sun 5: 619 * 39%
Fat:
 
Prot:
 
Carbs:
32.25g
 
40.96g
 
52.62g
- -
Fri 3: 488 * 31%
Fat:
 
Prot:
 
Carbs:
25.25g
 
37.67g
 
25.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.