| March 2023 |
| Tue 14: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
51.77g |
|
171.40g |
|
-
|
-
|
| Mon 13: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
46.11g |
|
154.55g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
21.95g |
|
48.35g |
|
-
|
-
|
| Tue 27: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
51.78g |
|
142.39g |
|
-
|
-
|
| Mon 26: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
52.46g |
|
164.47g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
91.43g |
|
68.98g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
30.77g |
|
125.38g |
|
-
|
-
|
| Tue 24: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
51.27g |
|
112.97g |
|
-
|
-
|
| Sun 22: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
36.05g |
|
35.00g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
97.05g |
|
110.97g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
21.03g |
|
126.48g |
|
-
|
-
|
| Thu 12: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
18.28g |
|
23.86g |
|
-
|
-
|
| Wed 11: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
80.94g |
|
192.70g |
|
-
|
-
|
| Tue 10: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
116.91g |
|
161.84g |
|
-
|
-
|
| Mon 9: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
106.26g |
|
187.69g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
79.36g |
|
124.62g |
|
-
|
-
|
| Sat 3: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
13.90g |
|
37.77g |
|
-
|
-
|
