| July 2024 |
| Mon 22: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
150.52g |
|
157.20g |
|
-
|
-
|
| Mon 15: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
107.20g |
|
160.03g |
|
3078*
|
 1592
|
| Fri 12: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
112.70g |
|
242.32g |
|
2881*
|
981
|
| Thu 11: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
100.74g |
|
154.92g |
|
3801*
|
2328
|
| Tue 9: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
119.11g |
|
185.98g |
|
3726*
|
2141
|
| Fri 5: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
139.00g |
|
169.74g |
|
2815*
|
1078
|
| Thu 4: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
94.75g |
|
152.20g |
|
3765*
|
2432
|
| Wed 3: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
98.90g |
|
118.81g |
|
2879*
|
1594
|
| Tue 2: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
137.43g |
|
157.15g |
|
3765
|
2044
|
| Mon 1: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
71.38g |
|
148.62g |
|
3144*
|
1899
|
| June 2024 |
| Thu 27: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
84.05g |
|
138.01g |
|
-
|
-
|
| Wed 26: |
2171 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
176.39g |
|
217.78g |
|
-
|
-
|
| Tue 25: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
107.78g |
|
140.31g |
|
-
|
-
|
| Mon 24: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
124.10g |
|
140.59g |
|
-
|
-
|
| Thu 20: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
101.91g |
|
147.41g |
|
3780*
|
2020
|
| Tue 18: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
102.65g |
|
131.45g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
57.09g |
|
113.04g |
|
-
|
-
|
| Tue 23: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
49.16g |
|
160.02g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
75.77g |
|
156.80g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
94.35g |
|
137.15g |
|
-
|
-
|
