Swazi Princess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 470 * 39%
Fat:
 
Prot:
 
Carbs:
14.80g
 
12.68g
 
73.17g
- -
Thu 12: 637 * 53%
Fat:
 
Prot:
 
Carbs:
19.53g
 
16.09g
 
95.49g
- -
Fri 6: 1520 * 127%
Fat:
 
Prot:
 
Carbs:
52.95g
 
36.84g
 
203.59g
- -
Tue 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
August 2024
Mon 19: 456 * 38%
Fat:
 
Prot:
 
Carbs:
13.65g
 
11.32g
 
72.81g
- -
July 2024
Thu 25: 839 * 70%
Fat:
 
Prot:
 
Carbs:
49.05g
 
17.76g
 
77.69g
- -
Wed 17: 251 * 21%
Fat:
 
Prot:
 
Carbs:
9.90g
 
12.54g
 
28.58g
- -
Mon 15: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
45.49g
 
33.88g
 
150.68g
- -
Sat 13: 352 * 29%
Fat:
 
Prot:
 
Carbs:
12.07g
 
9.59g
 
24.11g
- -
Thu 11: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
28.52g
 
31.08g
 
199.52g
- -
Wed 10: 256 * 21%
Fat:
 
Prot:
 
Carbs:
2.14g
 
6.82g
 
52.54g
- -
Tue 9: 728 * 61%
Fat:
 
Prot:
 
Carbs:
21.29g
 
30.12g
 
105.72g
- -
Mon 8: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
44.46g
 
44.54g
 
138.14g
- -
June 2024
Mon 24: 394 * 33%
Fat:
 
Prot:
 
Carbs:
21.63g
 
23.63g
 
30.20g
- -
Thu 13: 17 * 1%
Fat:
 
Prot:
 
Carbs:
1.25g
 
0.78g
 
1.09g
- -
Tue 11: 768 * 64%
Fat:
 
Prot:
 
Carbs:
28.70g
 
23.97g
 
81.70g
- -
Mon 10: 528 * 44%
Fat:
 
Prot:
 
Carbs:
22.19g
 
9.99g
 
76.95g
- -
Sun 9: 398 * 33%
Fat:
 
Prot:
 
Carbs:
20.41g
 
19.28g
 
34.11g
- -
Sat 8: 966 * 80%
Fat:
 
Prot:
 
Carbs:
46.41g
 
31.24g
 
91.76g
- -
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