| April 2023 |
| Mon 10: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
35.68g |
|
109.24g |
|
-
|
-
|
| Sat 1: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
64.35g |
|
94.23g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
42.88g |
|
56.67g |
|
-
|
-
|
| Sat 25: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
73.58g |
|
94.03g |
|
-
|
-
|
| Fri 24: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
18.18g |
|
38.07g |
|
-
|
-
|
| Wed 22: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
72.81g |
|
116.78g |
|
-
|
-
|
| Mon 20: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
28.23g |
|
64.31g |
|
-
|
-
|
| Sun 19: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
70.44g |
|
114.41g |
|
-
|
-
|
| Sat 18: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
29.59g |
|
100.42g |
|
-
|
-
|
| Fri 17: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
45.49g |
|
85.14g |
|
-
|
-
|
| Thu 16: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
56.60g |
|
87.68g |
|
-
|
-
|
| Wed 15: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
68.49g |
|
100.39g |
|
-
|
-
|
| Tue 14: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
42.47g |
|
75.95g |
|
-
|
-
|
| Mon 13: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
92.61g |
|
117.65g |
|
-
|
-
|
| Sun 12: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
56.46g |
|
72.37g |
|
-
|
-
|
| Sat 11: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
15.31g |
|
54.37g |
|
-
|
-
|
| Wed 8: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
45.25g |
|
55.87g |
|
-
|
-
|
| Mon 6: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
31.57g |
|
41.49g |
|
-
|
-
|
| Sun 5: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
87.72g |
|
57.48g |
|
-
|
-
|
| Sat 4: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
44.38g |
|
44.90g |
|
2342*
|
 1735
|
