| March 2024 |
| Sun 3: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
9.50g |
|
8.98g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.23g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
9.74g |
|
11.78g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
5.15g |
|
30.86g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
75.38g |
|
68.31g |
|
-
|
-
|
| Tue 26: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
94.88g |
|
84.67g |
|
-
|
-
|
| Mon 25: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
111.71g |
|
115.92g |
|
-
|
-
|
| Sun 17: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
57.57g |
|
64.69g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
37.47g |
|
63.56g |
|
-
|
-
|
| Sat 19: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
53.98g |
|
88.83g |
|
-
|
-
|
| Sun 6: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
7.61g |
|
12.75g |
|
-
|
-
|
| Sat 5: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
52.40g |
|
125.56g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
50.54g |
|
73.48g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
4.82g |
|
17.93g |
|
-
|
-
|
| Tue 30: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
46.38g |
|
64.75g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
9.10g |
|
21.00g |
|
-
|
-
|
| Thu 14: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
35.67g |
|
46.95g |
|
2402*
|
 1791
|
| Wed 13: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
25.56g |
|
126.13g |
|
2134*
|
1358
|
| June 2022 |
| Wed 8: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
28.81g |
|
55.16g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
36.74g |
|
87.43g |
|
2440*
|
1498
|
