| September 2024 |
| Wed 18: |
1804 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
34.65g |
|
209.62g |
|
-
|
-
|
| Tue 17: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
27.90g |
|
137.03g |
|
-
|
-
|
| Mon 16: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
28.20g |
|
136.35g |
|
-
|
-
|
| Sun 15: |
1770 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
26.64g |
|
224.76g |
|
-
|
-
|
| Sat 14: |
1871 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
34.41g |
|
256.12g |
|
-
|
-
|
| Fri 13: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
35.86g |
|
151.37g |
|
-
|
-
|
| Thu 12: |
1586 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
28.91g |
|
204.41g |
|
-
|
-
|
| Wed 11: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
21.72g |
|
139.25g |
|
-
|
-
|
| Tue 10: |
2477 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
130.14g |
|
48.03g |
|
284.40g |
|
-
|
-
|
| Mon 9: |
1479 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
31.38g |
|
157.03g |
|
-
|
-
|
| Sun 8: |
1680 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
28.68g |
|
197.39g |
|
-
|
-
|
| Sat 7: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
25.85g |
|
175.20g |
|
-
|
-
|
| Fri 6: |
1821 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
30.10g |
|
224.50g |
|
-
|
-
|
| Thu 5: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
28.65g |
|
184.52g |
|
-
|
-
|
| Wed 4: |
1624 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
30.50g |
|
182.97g |
|
-
|
-
|
| Tue 3: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
27.81g |
|
202.12g |
|
-
|
-
|
| Mon 2: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
39.48g |
|
202.12g |
|
-
|
-
|
| Sun 1: |
2399 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
130.26g |
|
43.22g |
|
267.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1954 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
121.70g |
|
34.55g |
|
182.94g |
|
-
|
-
|
| Fri 30: |
2266 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
48.01g |
|
284.27g |
|
-
|
-
|
