| July 2024 |
| Mon 1: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
81.40g |
|
14.00g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
25.36g |
|
47.11g |
|
-
|
-
|
| Wed 12: |
893 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
37.70g |
|
105.36g |
|
-
|
-
|
| Tue 11: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
24.10g |
|
105.00g |
|
-
|
-
|
| Mon 10: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
76.15g |
|
168.39g |
|
-
|
-
|
| Sat 8: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
23.26g |
|
60.97g |
|
-
|
-
|
| Fri 7: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
84.94g |
|
130.84g |
|
-
|
-
|
| Thu 6: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
81.15g |
|
152.70g |
|
-
|
-
|
| Wed 5: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
49.98g |
|
87.73g |
|
-
|
-
|
| Mon 3: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
43.49g |
|
115.03g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
45.52g |
|
144.61g |
|
-
|
-
|
| Thu 30: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
77.07g |
|
206.30g |
|
-
|
-
|
| Wed 29: |
1621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
67.96g |
|
172.73g |
|
-
|
-
|
| Tue 28: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
21.63g |
|
32.06g |
|
-
|
-
|
| Mon 27: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
56.29g |
|
128.38g |
|
-
|
-
|
| Sat 25: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
44.66g |
|
111.16g |
|
-
|
-
|
| Fri 24: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
24.75g |
|
77.63g |
|
-
|
-
|
| Thu 23: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
53.02g |
|
131.91g |
|
-
|
-
|
| Wed 22: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
78.96g |
|
171.69g |
|
-
|
-
|
| Tue 21: |
1380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
53.96g |
|
151.06g |
|
-
|
-
|
