may씨's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 115 * 7%
Fat:
 
Prot:
 
Carbs:
1.30g
 
25.00g
 
1.00g
- -
Sat 17: 1158 * 68%
Fat:
 
Prot:
 
Carbs:
20.60g
 
68.00g
 
69.60g
- -
Tue 13: 322 * 19%
Fat:
 
Prot:
 
Carbs:
5.25g
 
28.95g
 
40.89g
- -
Sat 10: 598 * 35%
Fat:
 
Prot:
 
Carbs:
12.39g
 
38.83g
 
83.58g
- -
Tue 6: 436 * 26%
Fat:
 
Prot:
 
Carbs:
16.44g
 
30.68g
 
39.18g
- -
July 2024
Sun 28: 527 * 31%
Fat:
 
Prot:
 
Carbs:
31.48g
 
34.06g
 
28.55g
- -
Wed 24: 444 * 26%
Fat:
 
Prot:
 
Carbs:
10.86g
 
39.60g
 
49.93g
- -
Thu 18: 777 * 46%
Fat:
 
Prot:
 
Carbs:
22.72g
 
46.88g
 
94.86g
- -
Wed 17: 119 * 7%
Fat:
 
Prot:
 
Carbs:
3.94g
 
7.89g
 
13.35g
2568*  2449
Tue 16: - - 2593* -
Mon 15: - - 2897* -
Sun 14: - - 1993* -
Sat 13: - - 2581* -
Fri 12: - - 2976* -
Thu 11: - - 2330* -
Wed 10: 459 * 27%
Fat:
 
Prot:
 
Carbs:
11.59g
 
24.56g
 
64.35g
2518*  2059
Tue 9: 1225 * 72%
Fat:
 
Prot:
 
Carbs:
45.81g
 
61.65g
 
147.77g
1955*  730
Mon 8: - - 2536* -
Sun 7: - - 2011* -
Sat 6: - - 2160* -
Fri 5: - - 2228* -
Thu 4: - - 2182* -
Wed 3: - - 2226* -
Tue 2: - - 2484* -
Mon 1: - - 2505* -
June 2024
Sun 30: - - 1419* -
Sat 29: - - 1816* -
Fri 28: - - 2178* -
Get the app
    
© 2024 FatSecret. All rights reserved.