| July 2024 |
| Tue 2: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
8.49g |
|
75.50g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
9.20g |
|
38.31g |
|
-
|
-
|
| Fri 21: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
26.40g |
|
80.59g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
68.50g |
|
114.34g |
|
-
|
-
|
| Tue 7: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
31.12g |
|
143.93g |
|
-
|
-
|
| Thu 2: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
80.20g |
|
102.99g |
|
-
|
-
|
| Wed 1: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
15.27g |
|
65.52g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
14.42g |
|
124.78g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
7.68g |
|
22.76g |
|
-
|
-
|
| Tue 9: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
71.15g |
|
157.94g |
|
-
|
-
|
| Mon 8: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
53.56g |
|
214.51g |
|
-
|
-
|
| Sun 7: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
55.01g |
|
91.25g |
|
-
|
-
|
| Sat 6: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
77.59g |
|
36.96g |
|
-
|
-
|
| Fri 5: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
96.59g |
|
100.49g |
|
-
|
-
|
| Thu 4: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
31.48g |
|
51.32g |
|
-
|
-
|
| Wed 3: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
87.52g |
|
77.97g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.75g |
|
79.52g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
17.38g |
|
83.04g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
34.11g |
|
99.57g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
64.99g |
|
97.75g |
|
-
|
-
|
