KeliLara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1211 * 93%
Fat:
 
Prot:
 
Carbs:
25.05g
 
105.68g
 
140.67g
- -
February 2024
Sat 10: 706 * 54%
Fat:
 
Prot:
 
Carbs:
9.41g
 
67.40g
 
87.66g
- -
August 2023
Sun 13: 277 * 21%
Fat:
 
Prot:
 
Carbs:
13.91g
 
7.47g
 
30.13g
- -
Thu 10: 1425 * 110%
Fat:
 
Prot:
 
Carbs:
45.21g
 
92.86g
 
160.95g
- -
Wed 9: 124 * 10%
Fat:
 
Prot:
 
Carbs:
7.78g
 
3.18g
 
11.52g
- -
June 2023
Mon 19: 1255 * 97%
Fat:
 
Prot:
 
Carbs:
51.07g
 
68.04g
 
138.58g
- -
May 2023
Thu 4: 238 * 18%
Fat:
 
Prot:
 
Carbs:
5.57g
 
8.84g
 
43.36g
- -
April 2023
Sat 8: 734 * 56%
Fat:
 
Prot:
 
Carbs:
34.57g
 
41.53g
 
75.52g
- -
Thu 6: 1264 * 97%
Fat:
 
Prot:
 
Carbs:
37.39g
 
86.44g
 
147.79g
- -
Mon 3: 1174 * 90%
Fat:
 
Prot:
 
Carbs:
40.23g
 
74.55g
 
137.16g
- -
March 2023
Mon 6: 783 * 60%
Fat:
 
Prot:
 
Carbs:
31.58g
 
44.37g
 
85.65g
- -
Fri 3: 1040 * 80%
Fat:
 
Prot:
 
Carbs:
41.96g
 
61.90g
 
113.47g
- -
February 2023
Tue 28: 986 * 76%
Fat:
 
Prot:
 
Carbs:
30.42g
 
48.95g
 
134.71g
- -
Mon 27: 107 * 8%
Fat:
 
Prot:
 
Carbs:
4.48g
 
5.56g
 
13.42g
- -
Sun 26: 876 * 67%
Fat:
 
Prot:
 
Carbs:
44.46g
 
43.62g
 
79.84g
- -
Sat 25: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
43.01g
 
90.25g
 
148.05g
- -
Fri 24: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
46.57g
 
70.43g
 
143.10g
- -
Thu 23: 1256 * 97%
Fat:
 
Prot:
 
Carbs:
39.15g
 
93.42g
 
140.81g
- -
Wed 22: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
46.80g
 
69.02g
 
154.47g
- -
Tue 21: 652 * 50%
Fat:
 
Prot:
 
Carbs:
36.55g
 
31.31g
 
48.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.