| November 2017 |
| Wed 29: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
38.51g |
|
85.63g |
|
-
|
-
|
| Tue 28: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
28.13g |
|
58.86g |
|
-
|
-
|
| Mon 27: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
34.70g |
|
85.27g |
|
-
|
-
|
| Thu 23: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
37.40g |
|
71.02g |
|
-
|
-
|
| Wed 22: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
21.62g |
|
49.35g |
|
-
|
-
|
| Mon 20: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
40.88g |
|
102.30g |
|
-
|
-
|
| Thu 16: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
19.22g |
|
85.94g |
|
-
|
-
|
| Wed 15: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
35.91g |
|
165.84g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
37.82g |
|
67.02g |
|
1688*
|
 991
|
| Wed 25: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
26.30g |
|
92.40g |
|
-
|
-
|
| Tue 24: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
41.21g |
|
47.77g |
|
1841*
|
1371
|
| Mon 23: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
51.26g |
|
119.31g |
|
1586*
|
623
|
| Fri 20: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
3.97g |
|
14.32g |
|
-
|
-
|
| Thu 19: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
26.12g |
|
84.72g |
|
-
|
-
|
| Wed 18: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
47.57g |
|
122.72g |
|
-
|
-
|
| Tue 17: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
31.29g |
|
113.18g |
|
-
|
-
|
| January 2017 |
| Tue 24: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
8.99g |
|
21.89g |
|
-
|
-
|
| Mon 23: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
72.46g |
|
52.23g |
|
-
|
-
|
| Thu 19: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
45.30g |
|
88.11g |
|
807*
|
38
|
| Wed 18: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
30.64g |
|
47.97g |
|
1635*
|
1085
|
