basanty25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Sun 17: 409 * 16%
Fat:
 
Prot:
 
Carbs:
22.12g
 
21.98g
 
29.39g
- -
Sat 16: 1322 * 53%
Fat:
 
Prot:
 
Carbs:
57.60g
 
45.36g
 
156.78g
- -
Fri 15: 2371 * 95%
Fat:
 
Prot:
 
Carbs:
115.08g
 
93.95g
 
212.99g
- -
October 2016
Thu 13: 465 * 19%
Fat:
 
Prot:
 
Carbs:
13.80g
 
9.51g
 
78.26g
3637*  3172
Tue 11: 211 * 9%
Fat:
 
Prot:
 
Carbs:
13.66g
 
20.16g
 
0.74g
- -
Mon 10: 767 * 32%
Fat:
 
Prot:
 
Carbs:
17.96g
 
53.48g
 
82.32g
- -
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