| September 2024 |
| Sat 21: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
52.64g |
|
185.99g |
|
-
|
-
|
| Fri 20: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
39.62g |
|
147.77g |
|
-
|
-
|
| Thu 19: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
78.63g |
|
149.29g |
|
-
|
-
|
| Wed 18: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
49.55g |
|
164.85g |
|
-
|
-
|
| Tue 17: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
63.85g |
|
143.32g |
|
-
|
-
|
| Fri 13: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
79.62g |
|
141.71g |
|
-
|
-
|
| Thu 12: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
55.74g |
|
182.13g |
|
-
|
-
|
| Wed 11: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.20g |
|
176.28g |
|
-
|
-
|
| Tue 10: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
60.05g |
|
130.04g |
|
-
|
-
|
| Mon 9: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
46.86g |
|
106.25g |
|
-
|
-
|
| Sun 8: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
59.57g |
|
118.10g |
|
-
|
-
|
| Thu 5: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
85.52g |
|
183.84g |
|
-
|
-
|
| Wed 4: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
46.80g |
|
128.27g |
|
-
|
-
|
| Tue 3: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
50.31g |
|
146.95g |
|
-
|
-
|
| Mon 2: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
37.85g |
|
88.74g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
45.76g |
|
163.53g |
|
-
|
-
|
| Tue 27: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
36.41g |
|
84.00g |
|
-
|
-
|
| Mon 26: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
37.29g |
|
101.57g |
|
-
|
-
|
| Sun 25: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
97.84g |
|
159.52g |
|
-
|
-
|
| Tue 20: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
48.18g |
|
140.24g |
|
-
|
-
|
