| July 2024 |
| Wed 24: |
172 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
3.59g |
|
23.12g |
|
-
|
-
|
| Mon 15: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
57.55g |
|
67.08g |
|
-
|
-
|
| Wed 10: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Mon 8: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
58.55g |
|
86.48g |
|
-
|
-
|
| Thu 4: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
14.30g |
|
31.42g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
219 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
14.34g |
|
1.61g |
|
-
|
-
|
| Thu 27: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
25.35g |
|
2.62g |
|
-
|
-
|
| Thu 13: |
526 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
5.31g |
|
117.43g |
|
-
|
-
|
| Wed 12: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
53.18g |
|
95.54g |
|
-
|
-
|
| Tue 11: |
234 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
8.93g |
|
32.79g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
510 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
24.15g |
|
49.67g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
45.41g |
|
95.74g |
|
-
|
-
|
| Wed 24: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
57.41g |
|
106.42g |
|
-
|
-
|
| Tue 23: |
829 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
47.15g |
|
59.51g |
|
-
|
-
|
| Mon 22: |
290 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
13.74g |
|
41.85g |
|
-
|
-
|
| Sun 21: |
762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
37.59g |
|
107.89g |
|
-
|
-
|
| Sat 20: |
398 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
23.67g |
|
15.56g |
|
-
|
-
|
| Fri 19: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
73.08g |
|
155.00g |
|
-
|
-
|
| Thu 18: |
1431 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
90.02g |
|
145.17g |
|
-
|
-
|
| Wed 17: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
64.42g |
|
86.76g |
|
-
|
-
|
