mariariacabincrew's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 30: 220 * 15%
Fat:
 
Prot:
 
Carbs:
14.49g
 
12.68g
 
10.21g
- -
Mon 29: 2540 * 169%
Fat:
 
Prot:
 
Carbs:
167.43g
 
113.14g
 
177.65g
- -
Sun 28: 1840 * 123%
Fat:
 
Prot:
 
Carbs:
62.91g
 
111.40g
 
207.07g
- -
Sat 27: 1589 * 106%
Fat:
 
Prot:
 
Carbs:
55.95g
 
68.15g
 
201.69g
- -
Fri 26: 2245 * 150%
Fat:
 
Prot:
 
Carbs:
49.68g
 
132.11g
 
308.87g
- -
Thu 25: 1868 * 125%
Fat:
 
Prot:
 
Carbs:
80.74g
 
105.28g
 
192.35g
- -
Wed 24: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
52.81g
 
105.79g
 
131.53g
- -
Tue 23: 2117 * 141%
Fat:
 
Prot:
 
Carbs:
98.08g
 
130.01g
 
180.68g
- -
Mon 22: 1734 * 116%
Fat:
 
Prot:
 
Carbs:
57.29g
 
119.73g
 
191.43g
- -
Sun 21: 1616 * 108%
Fat:
 
Prot:
 
Carbs:
49.57g
 
128.40g
 
168.00g
- -
Sat 20: 2982 * 199%
Fat:
 
Prot:
 
Carbs:
199.25g
 
159.83g
 
172.81g
- -
Fri 19: 2000 * 133%
Fat:
 
Prot:
 
Carbs:
110.78g
 
57.02g
 
198.32g
- -
Thu 18: 1554 * 104%
Fat:
 
Prot:
 
Carbs:
79.28g
 
63.77g
 
147.55g
- -
Wed 17: 1637 * 109%
Fat:
 
Prot:
 
Carbs:
50.48g
 
83.33g
 
208.19g
- -
Tue 16: 2040 * 136%
Fat:
 
Prot:
 
Carbs:
109.09g
 
113.53g
 
164.59g
- -
Mon 15: 1604 * 107%
Fat:
 
Prot:
 
Carbs:
70.51g
 
82.86g
 
168.07g
- -
Sun 14: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
58.75g
 
105.87g
 
74.81g
- -
Sat 13: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
58.86g
 
75.30g
 
119.01g
- -
Fri 12: 2063 * 138%
Fat:
 
Prot:
 
Carbs:
88.44g
 
108.41g
 
181.62g
- -
Thu 11: 1838 * 123%
Fat:
 
Prot:
 
Carbs:
42.52g
 
98.95g
 
259.50g
- -
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