| June 2024 |
| Sun 30: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
152.81g |
|
18.66g |
|
35.48g |
|
-
|
-
|
| Fri 7: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
11.27g |
|
4.06g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
11.27g |
|
4.06g |
|
-
|
-
|
| Thu 30: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
16.00g |
|
74.88g |
|
-
|
-
|
| Tue 28: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
9.00g |
|
6.00g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
26.23g |
|
9.49g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
13.41g |
|
15.89g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
5.56g |
|
15.81g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
27.90g |
|
32.97g |
|
-
|
-
|
| Fri 19: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
7.03g |
|
10.10g |
|
-
|
-
|
| Fri 5: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
15.79g |
|
20.38g |
|
-
|
-
|
| Tue 2: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
8.94g |
|
8.56g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
7.46g |
|
4.07g |
|
-
|
-
|
| Fri 24: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
154.40g |
|
70.93g |
|
-
|
-
|
| Thu 23: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
129.65g |
|
63.00g |
|
-
|
-
|
| Wed 22: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
26.00g |
|
13.20g |
|
-
|
-
|
| Tue 21: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
95.50g |
|
62.29g |
|
-
|
-
|
| Mon 20: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
149.74g |
|
40.09g |
|
-
|
-
|
| Sun 19: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
93.22g |
|
102.08g |
|
-
|
-
|
| Sat 18: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
128.23g |
|
80.07g |
|
-
|
-
|
