| February 2024 |
| Sun 11: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
13.23g |
|
43.24g |
|
-
|
-
|
| Sat 10: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
15.72g |
|
25.69g |
|
-
|
-
|
| Fri 9: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 8: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
15.87g |
|
23.12g |
|
-
|
-
|
| Tue 6: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
51.56g |
|
54.28g |
|
-
|
-
|
| Mon 5: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
96.15g |
|
56.00g |
|
2277*
|
 1303
|
| January 2024 |
| Sun 14: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
54.91g |
|
52.63g |
|
-
|
-
|
| Sat 13: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
106.78g |
|
203.51g |
|
2324*
|
429
|
| August 2023 |
| Thu 10: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
69.77g |
|
163.81g |
|
2165*
|
497
|
| Wed 9: |
2049 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
138.99g |
|
120.62g |
|
2056*
|
7
|
| Tue 8: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
114.59g |
|
178.33g |
|
2147*
|
336
|
| Mon 7: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
125.63g |
|
159.05g |
|
2177*
|
560
|
| Sun 6: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
85.74g |
|
293.21g |
|
2153*
|
39
|
| Sat 5: |
2160 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
131.64g |
|
97.57g |
|
142.12g |
|
2347*
|
187
|
| Fri 4: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
56.86g |
|
166.13g |
|
2111*
|
658
|
| Thu 3: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
80.98g |
|
143.35g |
|
2248*
|
1148
|
| Wed 2: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
122.70g |
|
145.30g |
|
2248*
|
686
|
| Tue 1: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
136.20g |
|
116.36g |
|
2369*
|
833
|
| July 2023 |
| Mon 31: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
71.29g |
|
165.93g |
|
1992*
|
382
|
| Sun 30: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
94.07g |
|
189.88g |
|
2162*
|
291
|
