| September 2021 |
| Wed 15: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
53.69g |
|
81.83g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
21.63g |
|
21.93g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
92.55g |
|
137.18g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
60.46g |
|
85.13g |
|
-
|
-
|
| Tue 7: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
52.76g |
|
70.37g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
71.19g |
|
50.87g |
|
-
|
-
|
| Sat 13: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
46.64g |
|
39.70g |
|
-
|
-
|
| Fri 12: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
91.66g |
|
96.10g |
|
-
|
-
|
| Tue 9: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
70.81g |
|
115.67g |
|
-
|
-
|
| Fri 5: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
70.69g |
|
161.07g |
|
-
|
-
|
| Thu 4: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
71.96g |
|
148.11g |
|
-
|
-
|
| Wed 3: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
77.34g |
|
131.88g |
|
-
|
-
|
| Tue 2: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
62.76g |
|
146.58g |
|
-
|
-
|
| Mon 1: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
104.70g |
|
105.14g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
64.06g |
|
133.57g |
|
-
|
-
|
| Sat 30: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
59.96g |
|
149.41g |
|
-
|
-
|
| Fri 29: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
103.07g |
|
68.57g |
|
-
|
-
|
| Thu 28: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
128.75g |
|
104.56g |
|
-
|
-
|
| Wed 27: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
24.67g |
|
45.71g |
|
-
|
-
|
| Tue 26: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
69.81g |
|
161.45g |
|
-
|
-
|
