| May 2023 |
| Mon 1: |
1074 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
68.95g |
|
107.60g |
|
2563*
|
 1489
|
| April 2021 |
| Sun 11: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
28.65g |
|
45.75g |
|
-
|
-
|
| Fri 9: |
1869 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
115.76g |
|
198.76g |
|
-
|
-
|
| Thu 8: |
2216 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
144.00g |
|
221.37g |
|
-
|
-
|
| Wed 7: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
89.56g |
|
222.20g |
|
-
|
-
|
| Tue 6: |
2117 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
94.18g |
|
301.56g |
|
-
|
-
|
| Mon 5: |
1974 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
122.83g |
|
212.69g |
|
-
|
-
|
| Sun 4: |
1801 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
77.09g |
|
153.57g |
|
-
|
-
|
| Sat 3: |
2107 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
108.67g |
|
237.68g |
|
-
|
-
|
| Fri 2: |
2129 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
94.74g |
|
239.84g |
|
-
|
-
|
| Thu 1: |
2217 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
107.45g |
|
258.32g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
113.01g |
|
222.30g |
|
-
|
-
|
| Tue 30: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
130.44g |
|
267.31g |
|
-
|
-
|
| Mon 29: |
2455 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
113.20g |
|
277.13g |
|
-
|
-
|
| Sun 28: |
1805 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
91.40g |
|
219.59g |
|
-
|
-
|
| Sat 27: |
2264 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
117.05g |
|
274.54g |
|
-
|
-
|
| Fri 26: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
119.09g |
|
218.88g |
|
-
|
-
|
| Thu 25: |
1981 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
140.50g |
|
178.33g |
|
-
|
-
|
| Wed 24: |
2214 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
133.07g |
|
235.94g |
|
-
|
-
|
| Tue 23: |
2110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
120.75g |
|
260.76g |
|
-
|
-
|
