| August 2024 |
| Mon 5: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
88.14g |
|
125.39g |
|
-
|
-
|
| Sun 4: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
45.85g |
|
75.19g |
|
-
|
-
|
| Fri 2: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
75.14g |
|
133.47g |
|
-
|
-
|
| Thu 1: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
93.38g |
|
111.65g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
100.69g |
|
125.02g |
|
-
|
-
|
| Tue 30: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
90.41g |
|
132.13g |
|
-
|
-
|
| Mon 29: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
74.45g |
|
188.51g |
|
-
|
-
|
| Sun 28: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
70.91g |
|
155.58g |
|
-
|
-
|
| Sun 14: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
36.23g |
|
41.66g |
|
-
|
-
|
| Sat 13: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
51.02g |
|
171.58g |
|
1712*
|
 374
|
| Fri 12: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
111.30g |
|
164.46g |
|
-
|
-
|
| Thu 11: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
82.59g |
|
130.39g |
|
-
|
-
|
| Wed 10: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
90.10g |
|
130.68g |
|
-
|
-
|
| Tue 9: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
72.53g |
|
109.53g |
|
-
|
-
|
| Mon 8: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
64.54g |
|
119.44g |
|
-
|
-
|
| Sun 7: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
81.94g |
|
101.64g |
|
-
|
-
|
| Fri 5: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
62.90g |
|
115.17g |
|
-
|
-
|
| Thu 4: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
71.44g |
|
114.55g |
|
-
|
-
|
| Wed 3: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
66.50g |
|
105.41g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
72.16g |
|
149.01g |
|
-
|
-
|
